At this time of year it can be very easy to overindulge! Excuses such as “go on then, it’s Christmas” get thrown around and it becomes very easy to give into temptation and have that extra glass of wine or one last chocolate!
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We all treat ourselves to the naughty things we don’t normally have because afterall it IS Christmas, but ask yourself if it really worth it every time?
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And yes, I am protectively carrying the Christmas cake tin, because that’s my Christmas treat every year!

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