Sports Massage
Our sports massage services provide relief from muscle tension and stress. Tailored to your needs, It can be used to enhance performance, aid recovery, prevent injury, and address muscular imbalances.
Learn more about Sports MassageCall us on 01452 883232
Hardwicke, Gloucester
62 Westbourne Drive, Hardwicke, Gloucester GL2 4RU
Call us: 01452 883232
Opening Hours
Monday – Thursday: 8am – 7pm
Friday: 8am – 6pm
Saturday: 8am – 12:30pm
Kingsholm, Gloucester
Titan Performance Gym, St Catherine Street, Kingsholm, Gloucester GL1 2BX
Call us: 01452 883232
Our Sports Therapy services are designed to help you recover from injuries, prevent future issues, and enhance your overall physical performance. Whether you’re an athlete aiming to improve your game, a weekend warrior or someone starting out on their exercise journey, our tailored treatments can support your journey to optimal health.
Our Sports Injury Clinic focuses on the prevention, treatment, and rehabilitation of sports-related injuries. Our experienced Sports Therapists use a combination of techniques, including manual therapy, exercise prescription, and injury prevention strategies, to help you achieve your health and fitness goals. Treatments that may be used include:
Our Sports Therapy services are dedicated to helping you achieve your best physical health and performance. We understand that each individual has unique needs and goals, which is why we tailor our approach to provide the most effective care possible. Our Sports Therapy services aim to:
Our clinic is more than just a place to receive care—it’s a community dedicated to your health and wellness. We offer a supportive environment where you can feel comfortable and confident in your journey to better health. Come and see us in our Hardwicke & Quedegley or Kingsholm clinic in Gloucester, or explore our Wellness Hub for useful resources, tips, and advice to support your health journey.
We understand that navigating sports therapy can raise many questions. Whether you’re a seasoned athlete, an active individual, or someone recovering from an injury, we’re here to provide clarity and guidance.
We’ve compiled answers to some of the most common questions about our sports therapy services to help you understand what to expect and how we can assist you on your journey to optimal health and performance.
Sports Therapists treat a wide range of musculoskeletal conditions, including muscle strains, ligament sprains, joint pain, tendonitis, repetitive strain injuries (like tennis elbow), and postural issues. They also help with rehabilitation after surgery or injury and focus on injury prevention.
Anyone with musculoskeletal issues can benefit from Sports Therapy, not just athletes. Whether you’re recovering from an injury, managing chronic pain, or looking to improve your mobility, strength, or posture, Sports Therapy can help.
During your first session, the Sports Therapist will conduct a thorough assessment, including a discussion of your medical history and current symptoms. They’ll perform physical tests to identify the source of pain or dysfunction and then create a personalised treatment plan to address your needs.
Sports Therapists use a variety of techniques, including sports massage, joint mobilisation, soft tissue therapy, rehabilitation exercises, stretching, taping, and strength training. They may also use modalities like dry needling/acupuncture, ultrasound, or laser therapy to support recovery.
The length of treatment depends on the nature of your injury and your individual goals. Some issues may be resolved in a few sessions, while others may require ongoing treatment and rehabilitation. Your therapist will provide an estimated treatment timeline after your assessment.
Yes! Sports Therapy isn’t just for athletes. It can help with everyday aches and pains, posture-related issues, work-related injuries, and general musculoskeletal problems. Whether your pain is from sitting at a desk all day or a weekend injury, Sports Therapy can help.
No, you don’t need a referral to see a Sports Therapist. You can book an appointment directly with us, and we’ll take care of the rest!
Wear comfortable clothing that allows your therapist to easily assess and treat the affected areas. For example, if your issue is with your legs or lower back, shorts are ideal. You may be asked to remove some clothing for certain treatments, but your comfort is always a priority.
Many insurance companies do cover Sports Therapy, but it’s always best to check with your provider before booking an appointment to ensure coverage. We can also provide receipts or documentation if required.
Spinavita Sports Therapists are registered with major insurance companies including:

Please give reception a call on 01452 883232 for more information about what insurance companies our practitioners are registered to.
In addition to sports therapy, we offer a range of complementary treatments to support your overall health and wellbeing. These include chiropractic, massage therapy, strength and conditioning, laser therapy, and Spinavita Retreats. Our holistic approach ensures that we can cater to various needs, whether you’re seeking pain relief, rehabilitation, or preventative care.
Booking an appointment is easy! You can schedule your visit by calling our clinic directly on 01452 883232, booking online, or stopping by in person.
Yes, our clinics are easy to find and offer parking:
Visit our contact page for addresses and directions.
Yes, both our Spinavita Main Clinic in Hardwicke and our satellite clinic at Titan Performance Gym in Kingsholm are fully wheelchair accessible. We strive to make our clinic welcoming and accommodating for all patients.
Our sports massage services provide relief from muscle tension and stress. Tailored to your needs, It can be used to enhance performance, aid recovery, prevent injury, and address muscular imbalances.
Learn more about Sports MassageLaser therapy is a non-invasive treatment that accelerates healing and reduces pain. Using advanced technology, it targets damaged tissues, promoting faster recovery and improved mobility. Ideal for chronic conditions and injury rehabilitation.
Learn more about Laser TherapyOur expert physiotherapists work alongside chiropractors to provide evidence-based treatment for pain, injury, and rehabilitation to help you move better, feel stronger and live without limits.
Learn more about PhysiotherapyJoin our community! Sign up for exclusive updates, wellness tips, and special offers delivered straight to your inbox.





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